Move Better, Feel Amazing ✨

Your body deserves expert care. Let's get you back to doing what you love! 💪

Meet Dr. Pallavi 🩺

Your movement specialist with a mission to get you back to your best self

Hey there! 👋 I'm Dr. Pallavi, and I'm absolutely passionate about helping people move pain-free and live their best lives.

With a specialization in Cardiopulmonary Physiotherapy from the prestigious Indian Spinal Injuries Center and years of hands-on experience, I've had the privilege of treating patients of all ages at renowned institutions including Manipal Hospitals Dwarka and the Bureau of Indian Standards.

🎓 Education

Master's of Physiotherapy
Cardiopulmonary Specialization
Indian Spinal Injuries Center, GGSIPU

🏥 Experience

5+ Years
Government & Private Hospitals
Founder of Own Clinic

🏆 Specializations

BLS Certified
Cardiopulmonary, Ortho, Neuro
Sports & Post-Op Rehabilitation

What I Can Help You With 🎯

Personalized care to restore strength, mobility, and confidence.

💻

Posture Correction & Pain Relief

That work-from-home neck pain is real! Postural corrections, ergonomic advice, and pain management for the digital age.

🫁

Cardiopulmonary Rehabilitation

Breathing issues, post-COVID recovery, or chest conditions? My specialty training has you covered with evidence-based respiratory care.

🔄

Post-Surgical Recovery

Surgery is just the beginning. Let's optimize your recovery with tailored rehabilitation programs that get results.

👴

Senior Care & Mobility

Age is just a number! Helping seniors maintain independence, prevent falls, and stay active with dignity.

📱

Online Consultations

Can't make it to the clinic? No problem! Virtual assessments, exercise programs, and follow-ups via video call.

🏃‍♀️

Sports Injuries

Got hurt pushing your limits? Let's get you back to peak performance safely. Specialized care for athletes, dancers, and fitness enthusiasts.

Where I've Made a Difference 🌟

From government institutions to private practice - here's where my expertise has been applied

🏛️ Bureau of Indian Standards, Govt. of India

Consultant Physiotherapist (Aug 2023 - Sep 2024)

Served as in-house physiotherapist for 900+ staff including Director General, Directors, Heads, and Scientists. Delivered satisfactory physiotherapy results to high-level government officials.

🏥 Manipal Hospitals Dwarka

Internship (Apr 2020 - Mar 2021)

Rotated through CTVS, Medical ICU, Surgical ICU, Pediatric ICU, OPD, and Gynecology OPD. Invited as physiotherapist at marathons, conducted IT department posture assessments, and provided post-natal care to celebrity patients.

🌟 Gnarly Troop Organization

Executive Member (March 2025 - Present)

Managing internal communication for health-related events and organizational wellness initiatives in New Delhi.

🎯 Dr. Pallavi Physiotherapy & Rehabilitation Center

Founder & Chief Physiotherapist (Oct 2024 - Present)

Founded and built a thriving practice in Paschim Vihar. Improved patient satisfaction through tailored treatment plans and compassionate care across all age groups.

🏥 Goyal Hospital, Faridabad

On Call Physiotherapist (Dec 2021 - Aug 2023)

Worked as visiting physiotherapist handling orthopaedic, neurological, and cardiopulmonary cases. Managed pre and post-surgical cases during hospital visits.

🎓 Indian Spinal Injuries Center

Post Graduation Training (Jun 2021 - Aug 2023)

Maximum clinical exposure treating cardiopulmonary, ortho, and neuro conditions. Posted at NITRD with extensive chest cases experience. Mastered assessment, diagnosis, and treatment planning.

🔬 Clinical Training Experience

Multiple Prestigious Institutions (2018-2020)

Gained diverse clinical exposure at Ram Manohar Lohia Hospital (trauma cases), BLK Super Speciality Hospital, and additional training at Manipal Hospitals Dwarka.

📚 Research & Publications

Evidence-Based Practice

Published research on COVID-19 physiotherapy awareness and inspiratory muscle performance in trauma management. Committed to advancing physiotherapy through research.

Client Satisfaction 💫

⭐⭐⭐⭐⭐
5-STAR RATED
Trusted by clients across Delhi NCR

Physio Myths vs Facts 🤔💡

Let's bust some common misconceptions!

❌ MYTH

"No pain, no gain" - you should push through pain during exercises

✅ FACT

Pain is your body's warning system! Good physiotherapy should challenge you but never cause sharp pain.

❌ MYTH

Physiotherapy is only for after injuries or surgery

✅ FACT

Prevention is better than cure! Regular physio can prevent injuries and optimize your performance.

❌ MYTH

You need to see a physiotherapist for months to see results

✅ FACT

While every case is different, many people start feeling better within the first few sessions!

Ready to Start Your Healing Journey? 🚀

Let's get you moving in the right direction!

📍 Visit the Clinic

Dr. Pallavi Physiotherapy & Rehabilitation Center

Paschim Vihar, New Delhi

📍 Get Directions on Google Maps

📞 Call or Text

+91-7982549405

Call for appointments

WhatsApp for quick questions

⏰ Working Hours

5:00 PM - 8:30 PM

Monday to Saturday

Home visits available by appointment

✉️ Professional Contact

drpallaviphysiotherapy@gmail.com

Detailed inquiries

Treatment reports

🌟 Slide Into Healing 🌟